Emotional Intelligence in a Nutshell for Parents and Teachers e-Book1 Lesson
Everything you do in life, who you become, what you do, how you behave is based on your emotions and how you feel about yourself. Our emotions help us, guide us and talk to us. They also help you to tune into intuition, to keep you safe.
All emotions are completely natural, we are all born with them, yet we have been taught that it’s not good to express emotion, that we should supress them, ignore them and that some of them are even bad! But, ignoring or supressing them does not help us, it harms us!
Anxiety, bullying, suicide and depression is on the rise. Children feel misunderstood, isolated, sad and alone and they don’t have a clue how to change it. But you can help them, this book will help you to understand emotions so that you can help them to understand and express theirs.